Body balance training – 1 000 CZK / 50 minutes
The basis of this therapeutic approach was created by Prof. Vojta and is further developed by Prof. Kolar. The goal is to activate the basic movement patterns that every person has innate. This is achieved in specific positions that copy the child’s motor development.
This exercise regulates coordination, or movement control. The main organ on which we exercise is the central nervous system, which then affects the function of the muscles and then the individual joints or spine.
Exercise is suitable as a treatment and prevention, so it will be used by both healthy and sick people.